豆瓣评分:9.1
副标题: How We Can Reach Our Goals
电子书下载格式:mobi+epub+pdf+txt
作者:Ph.D.HeidiHalvorson
出版时间:2010-12-23
书籍简介:
Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work — and by showing us how to avoid what typically goes wrong.
Dr. Heidi Grant Halvorson offers insights — many surprising — that listeners can use immediately, including how to:
Set a goal so that you will persist even in the face of adversity
Build willpower, which can be strengthened like a muscle
Avoid the kind of positive thinking that makes people fail
The strategies outlined in this book will not only help everyone reach their own goals but will also prove invaluable to parents, teachers, coaches, and employers. Dr. Grant Halvorson shows listeners a new approach to problem solving that will change the way they approach their entire lives.
作者简介:
海蒂•格兰特•霍尔沃森(Heidi Grant Halvorson)
美国哥伦比亚大学社会心理学博士;现任哥伦比亚大学动机学科学中心副主任。
多次在权威学术杂志以及BBC、《哈佛商业评论》等重量级媒介发表学术成果。