副标题: Looking Great has Never Been So Delicious
电子书下载格式:mobi+epub+pdf+txt
作者:Drayer,Lisa
出版时间:2008-9
书籍简介:
The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails According to nationally known nutritionist Lisa Drayer, it's not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods – nature's best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program – including a mouthwatering four-week meal plan with more than 100 recipes – unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic. Here are the Top 10 Beauty Foods: Wild Salmon, Yogurt, Blueberries, Spinach, Kiwis, Tomatoes, Oysters, Sweet Potatoes, Walnuts, and Dark Chocolate.
