电子书下载格式:mobi+epub+pdf+txt
作者:Hughes,NancyS.
出版时间:2008-12
书籍简介:
Eat up. Slim down. It's just that easy–with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners–plus two healthy snacks and one guilt-free dessert–every single day! It'shard to believe it's just 1,500 calories.